Crying spells, insomnia, lack of appetite, and feelings of hopelessness are some of the symptoms a woman in her early 40s is experiencing. She has stopped going to her weekly social activities and has a hard time getting up to go to work. She feels like she lives in a black cloud and can't see an end to the way she feels.
The symptoms of depression are extremely difficult to deal with, and the causes may not be immediately apparent. Significant life changes -- such as the death of a loved one, the loss of a job, or a child's leaving home for college -- may contribute to depression. Psychologists have a proven track record in helping people deal with and overcome depressive disorders.
A psychologist will approach the problems this woman presents by addressing why she is reacting the way she is reacting now. Does she have a history or pattern of such feelings, and, if so, under what circumstances? What was helpful to her before when she dealt with similar feelings, and what is she doing now to cope with her feelings?
The psychologist will work to help the client see a more positive future and reduce the negative thinking that tends to accompany depression. The psychologist also will assist the client in problem-solving around any major life changes that have occurred. And, the psychologist may help facilitate the process of grieving if her depression resulted from a loss.
Medical problems may contribute to the symptoms the woman is experiencing. In such cases, medical and psychological interventions are called for to help individuals overcome their depression.
